1 Diet, eat more high-quality protein. Secondly, muscle growth also needs water, and it is important to develop the good habit of drinking more water every day.
2 Keep a good rest and improve the quality of sleep. Lack of sleep will affect the growth and recovery of muscles. Some people have done a survey, long-term sleep deprived women will have a relatively high BMI and less muscle mass than women who get enough sleep.
3 After doing basic maintenance, you can further use strength training with aerobic form of exercise aerobic training running
But for many of us, what is missing is not the heart that wants to exercise, but time. And endurance is not enough, the movement has only begun to be tired to hold on, if the body has old injuries, accidentally will also relapse.
The principle of muscle gain: through high-intensity focus electromagnetic field technology, stimulate the motor neurons in the muscle, 30 minutes of muscle passive limit contraction 20,000 times, that is, the abdominal muscle / gluteus muscle 30 minutes passively do 20,000 curls / squats.
Fat loss principle: muscle limit exercise stimulate fat cells super speed decomposition metabolism.
Platform period of the fitness party practiced for a long time, into the platform period after the amount of muscle can not go up, body fat rate can not come down, for the fitness thing to feel annoyed.
People with sports injuries, who cannot exercise for various reasons, but also want to have a healthy and firm body.
EMSCULPT uses the most advanced technology – High Intensity Focused Electromagnetic Energy, which directly stimulates the motor neurons in the muscles with high frequency and high magnetic force, inducing 100% of the muscles to produce extreme contraction. This contraction is the intensity of ordinary exercise can not be achieved. The ultimate effect is to increase muscle mass, making the muscles stronger and more defined. At the same time, Magnetic Wave Sculpting EMSCULPT accelerates lipolysis and effectively reduces fat cells.
In addition to acting directly on fat, Magnetic Wave Sculpting EMSCULPT can also significantly enhance the body’s metabolism, thus playing a role in creating an energy gap at the root, thus playing a role in reducing body fat.
Improve fat pushing in the abdomen and hips during busy hours for white collar and successful people;
No need to improve diet or fitness habits to see satisfactory results.
Post time: Jun-28-2023
